Tools & Tips

Helpful hints for optimal living


n addition to "Barbara's Top Three Hints" and a number of worksheets in each chapter of The Psychology of Living Longer & Living Better™, we'll use this section to present additional material, some of it free, some limited to registered users.

Reasonable Resolutions

2011 Goals Blackbaord New Year’s is the only holiday that focuses on time. As a result it is one of the few times when we stop and consciously think about where we’ve been and what we’ve accomplished in our life and what we would like to accomplish in the future. This is especially true in the second half of life. Here are some tips to remember throughout the new year.

Read the article

Previous Tips

Redesigning Your Holiday Feelings—thoughts for fighting the holiday blues (December 2010)
Read the article